Do no-suicide contracts work? They did for this man. If you are struggling with thoughts of ending it all, get help now. Resources available in this post.

Make a Contract With Yourself to Keep Living

TW: Suicide, self-harm, no-suicide contract Life is worth living. It may not always feel like it, but it is always the truth. It’s hard in those darkest hours, especially when you are alone in the middle of the night, to remember this truth. If you need help, seek it out (suicide helpline information below) and make a contract with yourself to keep living. NOTE: I … Continue reading Make a Contract With Yourself to Keep Living

The End - a Poem about despair and reaching rock bottom. #poem #poetry #poet

The End – A Poem From Rock Bottom

TW: suicide I have agonized a little about sharing this poem. It’s been on my mind quite a bit, especially with the recent celebrity suicides dominating the news headlines. The poem is dark, so it may not be the best read for everyone, especially if you are already feeling down and depressed. Watch the poem in video format. However, my number one purpose in starting … Continue reading The End – A Poem From Rock Bottom