A Gratitude Jar Is The Fix You Need To Improve Your Mental Health
This post teaches you how to start a gratitude jar for better mental health. It also explains why you need to have one on hand. | #gratitude #mentalhealth #mentalillness
self improvement
Caring Really Is as Simple as Sharing
When you have a chronic and mental illness, you can feel powerless to improve someone’s day. This post examines how even the smallest acts matter and make the world a better place.
15 Best Guided Mood Journals to Create a Better You
You want to be the best version of you. This collection of guided mood journals will help you achieve your goals. Write your way to better mental health. | #giftguides #journaling #moodjournal
The Value of Doing the Worst Thing First
The value of doing the worst thing first explains why you should eat a proverbial frog first thing in the morning. Stop procrastinating and start doing. | #lifelessons #chronicillness #selfimprovement
You Don’t Fail Until You Stop Trying To Be Better
Living with mental illness is hard, but you will succeed if you keep trying. The only true failure is to refuse to try to be better.