self improvement

Caring Really Is as Simple as Sharing
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Caring Really Is as Simple as Sharing

When you have a chronic and mental illness, you can feel powerless to improve someone’s day. This post examines how even the smallest acts matter and make the world a better place.

15 Best Guided Mood Journals to Create a Better You
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15 Best Guided Mood Journals to Create a Better You

You want to be the best version of you. This collection of guided mood journals will help you achieve your goals. Write your way to better mental health. | #giftguides #journaling #moodjournal

The Value of Doing the Worst Thing First
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The Value of Doing the Worst Thing First

The value of doing the worst thing first explains why you should eat a proverbial frog first thing in the morning. Stop procrastinating and start doing. | #lifelessons #chronicillness #selfimprovement

You Don’t Fail Until You Stop Trying To Be Better
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You Don’t Fail Until You Stop Trying To Be Better

Living with mental illness is hard, but you will succeed if you keep trying. The only true failure is to refuse to try to be better.

Whatever You Are, Be a Good One
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Whatever You Are, Be a Good One

No matter what you are doing in life, make sure you are doing your best. A life lesson from a quote by Abraham Lincoln.