personal development

3 Steps To Help You Keep Going When Things Are Hard
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3 Steps To Help You Keep Going When Things Are Hard

Living with bipolar disorder is a challenge and sometimes it’s hard to keep going when things are hard. This post offers 3 helpful solutions.

Embracing Change With Bipolar Disorder
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Embracing Change With Bipolar Disorder

Navigating life with bipolar disorder is no easy task.

But what if we told you that change can be your biggest advocate?

Learn how to embrace change, harness its strength and turn your challenges into an empowering journey.

Ready for a change?

Start your transformation journey now.

Read Now.

#SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness

Why I Recommend “You Are a Badass” by Jen Sincero

Why I Recommend “You Are a Badass” by Jen Sincero

You Are a Badass by Jen Sincero has sold over a million copies. Here’s why Speaking Bipolar recommends it to our readers.

3 Steps to Stop Negative Self-Talk Today

3 Steps to Stop Negative Self-Talk Today

Learn to change your internal messages. “I am fat.” “I am stupid.” “I am unlovable.” What do you say to yourself? Come on, be honest….

If Positivity Won’t Cure You, Why Bother? Here’s the Answer
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If Positivity Won’t Cure You, Why Bother? Here’s the Answer

Read how a positive mindset can make your life better. Some days, I want to quit. I want to give up, walk away from everything…