52 Simple Goals You Can Start Today for Better Mental Health
Making goals and achieving them will help give you confidence and the strength to keep fighting. This post gives 52 ideas to try. | #mentalhealth #mentalillness #bipolar
personal development
How to Overcome Shiny Object Syndrome
Are you easily distracted with projects and your mental health? This post is for you. Learn about how to overcome shiny object syndrome. | #MentalHealth #MentalIllness #Bipolar
51 Powerful Inspirational Quotes for Living With Bipolar Disorder
Living with bipolar disorder is a challenge every day. This collection of 51 inspirational quotes will help you stay positive and strong. | #mentalhealth #bipolar #mentalillness #quotes
Can Positivity Be Toxic?
Is positivity the key to curing mental illness? Or does it make things worse? Read one bipolar writer’s words on the subject. | #speakingbipolar #bipolarclub #bipolar #positivity
Let Your Painful Past Fall Away From You
Today is the day to let go. My lungs ached like I had just been punched in the chest. It took all the strength I…