mental illness

Speaking Bipolar on Confronting the Challenges of Bipolar Dissociation
|

Speaking Bipolar on Confronting the Challenges of Bipolar Dissociation

The unique, frustrating challenges of coping with bipolar dissociation. How does a dissociative episode feel? How can you fight it? Read for more. | #speakingbipolar #bipolar #bipolarstrong #dissociation #mentalhealthmatters

Proof That People Who Get It Is Exactly What You Are Looking For
|

Proof That People Who Get It Is Exactly What You Are Looking For

Having people who get it in your life is a crucial part of maintaining mental stability. This story discusses why it’s important and how to find your group. | #bipolar #mentalillness #friends

Learn to Recognize the Things That Make Your Bipolar Worse

Learn to Recognize the Things That Make Your Bipolar Worse

Three things in your life can make bipolar worse. Learn how to recognize them and to change their effect on you from someone with bipolar disorder.

A Gratitude Jar Is The Fix You Need To Improve Your Mental Health
|

A Gratitude Jar Is The Fix You Need To Improve Your Mental Health

This post teaches you how to start a gratitude jar for better mental health. It also explains why you need to have one on hand. | #gratitude #mentalhealth #mentalillness

3 Steps to Accept Your Bipolar Diagnosis

3 Steps to Accept Your Bipolar Diagnosis

Wondering what to do when you’re diagnosed with bipolar? The three steps you need to take to accept your bipolar diagnosis so you can continue to thrive. | #bipolar #bipolarstrong #mentalillness #mentalheathawareness #mentalhealthmatters