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The unique, frustrating challenges of coping with bipolar dissociation. How does a dissociative episode feel? How can you fight it? Read for more. | #speakingbipolar #bipolar #bipolarstrong #dissociation #mentalhealthmatters
Having people who get it in your life is a crucial part of maintaining mental stability. This story discusses why it’s important and how to find your group. | #bipolar #mentalillness #friends
Three things in your life can make bipolar worse. Learn how to recognize them and to change their effect on you from someone with bipolar disorder.
This post teaches you how to start a gratitude jar for better mental health. It also explains why you need to have one on hand. | #gratitude #mentalhealth #mentalillness
Wondering what to do when you’re diagnosed with bipolar? The three steps you need to take to accept your bipolar diagnosis so you can continue to thrive. | #bipolar #bipolarstrong #mentalillness #mentalheathawareness #mentalhealthmatters