mental illness

5 Smart Ways to Move Forward When Brain Fog Stops Your Life

5 Smart Ways to Move Forward When Brain Fog Stops Your Life

Bipolar brain fog can shut down your life, but it doesn’t have to stop you. This post shares five ways you can beat this enemy and get on with your day. | #bipolar #bipolarclub #mentalhealth #brainfog

How Music Can Improve Your Mental Health: Bipolar Disorder Edition

How Music Can Improve Your Mental Health: Bipolar Disorder Edition

Music can soothe your soul, lift your spirits, and calm your anger. Its power is undeniable. This story discusses how music can help you improve your mental health. | #bipolar #bipolarclub #bipolarlife

21 Smart Ways To Reduce the Effects of Bipolar Disorder on Everyday Life

21 Smart Ways To Reduce the Effects of Bipolar Disorder on Everyday Life

You can reduce the effects of bipolar disorder on everyday life. Read 21 helpful tips to improve today. | #bipolarclub #bipolar #speakingbipolar

Some People Will Be Unable To Understand Your Mental Illness

Some People Will Be Unable To Understand Your Mental Illness

Not every person can understand everything. Some people will never be able to grasp your mental illness, but don’t give up on them. Here are three ways to help. | #mentalhealth #bipolar #bipolarclub

5 Hard Truths About Having Bipolar Disorder You Need to Know

5 Hard Truths About Having Bipolar Disorder You Need to Know

I had so many things wrong when I was first diagnosed with bipolar disorder. This story includes five truths I wish I had known in the beginning. | #bipolar #speakingbipolar #bipolarclub #bipolarlife