Medium Posts – Week of December 22, 2019
Here’s a collection of everything I wrote on Medium the week of December 22, 2019 and a few weeks prior. Continue reading Medium Posts – Week of December 22, 2019
Tag: mental health
15 Top Books You Need to Survive Bipolar Disorder
15 Top Books You Need to Survive Bipolar Disorder Hearing a doctor tell you that you have Bipolar Disorder can be one of the most overwhelming experiences of your life. If your thoughts weren’t racing already, those words will send them into high gear. Don’t panic. You can survive manic-depressive disorder and learn to live with it successfully. Bipolar gets a fair amount of negative … Continue reading 15 Top Books You Need to Survive Bipolar Disorder
50 Unique Self-Care Ideas for Mental Health
Taking care of yourself is vital when you have a chronic or mental illness. This post offer 50 unique ideas to give your brain a break and practice self-care. | #selfcare #mentalillness Continue reading 50 Unique Self-Care Ideas for Mental Health
Why Consistency is the Key to Mental Health Success
What time did you get up today? What time did you get up last Sunday? What time will you get up tomorrow? Does it affect mental health? It may seem a little odd to start a blog post with questions about what time you get up. There is a reason, though. Consistency, especially for mental illness warriors, is the key to success. Today, let’s consider … Continue reading Why Consistency is the Key to Mental Health Success