Successfully living with Chronic Illness, Bipolar Disorder, and Familial Mediterranean Fever
Hello, world. Today is one of those days. If you have a mental illness or live with chronic illness, you will know what I mean by that. For those of you that may not understand right away, I will attempt to use my bipolar brain to explain it meaningfully. This has been a tough week. … Continue reading Bipolar Musings: Chronic Illness Adventures and Running Into Walls
Everyone wants to be happy. For most people, it is one of their top goals. When you live with a mental illness like bipolar disorder, the quest for happiness seems that much harder. No one can wave a magic wand and make you happy. Wouldn't it be wonderful if they could? Instead, happiness usually takes some … Continue reading How To Be Happier: Change Your Mental Illness Perspective
Panic attack! Have you ever had one? If so, you know that few things in life can be as unpleasant or scary, especially the first time you have one. When I was in the hospital many years ago now, they compared a panic attack to a tornado or vortex. What may start as a small … Continue reading Bipolar Musings: What a Panic Attack Feels Like
Hearing a doctor tell you that you have Bipolar Disorder can be one of the most overwhelming experiences of your life. If your thoughts weren't racing already, those words will send them into high gear. Don't panic. You can survive manic-depressive disorder and learn to live with it successfully. Bipolar gets a fair amount of … Continue reading 15 Top Books You Need to Survive Bipolar Disorder
Hello, blogging world. It's your friendly, neighborhood bipolar writer. Of, at least, one of them. Today, I don't have anything specific to tell you. Instead, I'm just going to talk about me for a little bit and the concept of losing time. I was diagnosed as bipolar in 1995. It took a good three years … Continue reading Bipolar Musings: Losing Time and Dancing With Disaster
Gratitude is a powerful tool. This is true for everyone, but especially essential for those dealing with chronic illness. Find the extra shot of strength you need from the following 15 inspirational quotes. Events in life are frequently overwhelming. When you throw chronic or mental illness into the mix, it can be downright unbearable. However, … Continue reading Spotlight on Gratitude: 15 Inspiring Quotes Will Make You Stronger
It is inevitable. You are going to fall down. We all do. It's impossible to completely avoid. But you don't have to stay down. You can get back on your feet. While physical falls are problematic, most often the falls that are the hardest to get up from are mental or emotional. It may be … Continue reading How To Succeed and Get Back on Your Feet: 15 Inspirational Quotes