52 Simple Goals You Can Start Today for Better Mental Health
Making goals and achieving them will help give you confidence and the strength to keep fighting. This post gives 52 ideas to try. | #mentalhealth #mentalillness #bipolar
chronic illness
This Is What a Week With Chronic Illness Looks Like
This post dives into what it’s like living with bipolar disorder and a chronic illness. It gives readers an honest look at what a bad week can be like, while also providing tips on how to do better for themselves. Written by Scott Ninneman, this post provides valuable insight into life with bipolar disorder.
Bipolar Disorder and the Struggle of Asking for Help
When you have a mental illness, it can be difficult to ask for help. A writer with bipolar disorder explains how he plans to improve. | #MentalHealth #MentalIllness #Bipolar
The Importance of Following Your Treatment Plan
Stability is essential for coping with bipolar disorder. This post shows the importance of following your treatment plan. | #MentalHealth #MentalIllness #Bipolar
The Added Stress of Having a Chronic Illness During a Pandemic
Living with a chronic illness every day is hard. Add in the pandemic, and it’s even worse. Here are three ways to cope. | #spoonies #chronicillness #pandemic