anxiety

Bipolar Disorder and Anxiety: 9 Tools To Help You Cope With the Hard Days

Bipolar Disorder and Anxiety: 9 Tools To Help You Cope With the Hard Days

This post provides 9 helpful tips for managing bipolar anxiety. Topics include aromatherapy, exercise, nature, and more.

#SpeakingBipolar #mentalhealth #mentalillness #bipolar #mentalillnessawareness

Is It Simply Nerves Or An Anxiety Disorder?
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Is It Simply Nerves Or An Anxiety Disorder?

Is general nervousness the same as an anxiety disorder? Learn how they are different and how you can cope. Written by an author who understands anxiety disorders. | #anxiety #mentalillness #mentalillnessawareness

Anxiety Questions

Anxiety Questions

A poem about the grip of anxiety and mental illness and the doubt it causes.