Make a Contract With Yourself to Keep Living

A look at no-suicide contracts. Trigger Warning: Suicide, self-harm, no-suicide contract Life is worth living. It may not always feel like it, but it is always the truth. It’s hard in those darkest hours, especially when you are alone in the middle of the night, to remember this truth. If you need help, seek it out (suicide helpline information below) and make a contract with … Continue reading Make a Contract With Yourself to Keep Living