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Using Your Journal to Find the Good in Your Life

How my journal keeps me in the right mindset This past week, I had 11 meetings with tax clients, 3 appointments with doctors, 2 training…

Beast Within – A Poem About Mental Illness
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Beast Within – A Poem About Mental Illness

Having a mental illness often feels like your worst enemy lives in your mind. This emotional poem describes how a poet with bipolar 1 feels inside. | #poem #poetry #bipolar #MentalHealthMatters

8 Helpful Phrases: What to Say to Someone With Depression

8 Helpful Phrases: What to Say to Someone With Depression

It’s challenging to know what to say to someone with depression. These eight positive phrases will help choose the right words. | #depression #mentalillness #mentalillnessmatters #bipolarstrong #mentalillnessawareness

Welcome to Speaking Bipolar!

Welcome to Speaking Bipolar!

The Fulfillment of a Dream to be Called a Writer

The Fulfillment of a Dream to be Called a Writer

My whole life I’ve dreamed of being a writer. Now, recent developments are making me feel like I am one. Read a brief history.