Have you heard about the blind mountain climber? No, that’s not the opening line of a joke. Instead, it’s a story about how to overcome obstacles. Can you imagine climbing a mountain if you were blind? Where would you even begin on your journey? That’s precisely what Erik Weihenmayer did. He is one of only 150 climbers to conquer the Seven Summits, which includes Mount … Continue reading Monday Motivation: How To Turn Your Obstacles Into Stepping Stones
The world is full of limiting beliefs, but in the end, you can control the person you become? Who do you want to be? How are you going to get there? Read for encouragement. Continue reading Monday Motivation: Who Do You Want To Be?
Quote of the Week “The faintest ink is more powerful than the strongest memory” – Chinese proverb The above proverb is frequently reworded to, “Better a dull pencil than a sharp mind.” Note taking is a bit of an obsession of mine. Between sticky notes and notebooks, I am always taking notes for future use. I’m obsessed right now with a reusable smart notebook that can be backed … Continue reading Monday Motivation: Why You Should Take Notes
Who wants to be happy? Most days, we all do. Living with mental illness can make that goal a struggle. This post will help by offering 12 inspirational quotes to keep you going. In addition, it will help you to apply each of these quotes in your own life. Learning life lessons is essential if you are to grow as a person. Some of the … Continue reading 12 Best Quotes For A Happy Life With Mental Illness
It’s been one of those days. Work was hectic, the kids are fighting, and there are more things to be done at home than you have time to do. Your mind needs a rest. Enter mindfulness. Wait, what? If you are like me, you’ve no doubt seen the pins on Pinterest or posts on Facebook and Twitter, but skipped over them not really know what … Continue reading What Is Mindfulness? How Can It Benefit Your Life?