Is general nervousness the same as an anxiety disorder? Learn how they are different and how you can cope. Written by an author who understands anxiety disorders. | #anxiety #mentalillness #mentalillnessawareness Continue reading Is It Simply Nerves Or An Anxiety Disorder?
The value of doing the worst thing first explains why you should eat a proverbial frog first thing in the morning. Stop procrastinating and start doing. | #lifelessons #chronicillness #selfimprovement Continue reading The Value of Doing the Worst Thing First
What it feels like to experience bipolar depression and how to conquer it. Read insights from a mental illness warrior living with it. Continue reading Perspective on Bipolar Depression and How To Survive It
What things do people with a chronic illness least like to hear? What can you do instead? Here’s some helpful tips. | #chronicillness #spoonies #livingwithillness Continue reading 4 Things to Stop Saying to the Chronically Ill
Bipolar blur is an expression I created to describe the times you feel numb, and the world is a blur around you. | #bipolar #mentalillness #mentalillnessawareness Continue reading Revealing What Happens When Experiencing Bipolar Blur