Living With Illness

A Gratitude Jar Is The Fix You Need To Improve Your Mental Health
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A Gratitude Jar Is The Fix You Need To Improve Your Mental Health

This post teaches you how to start a gratitude jar for better mental health. It also explains why you need to have one on hand. | #gratitude #mentalhealth #mentalillness

The Worst Part of Having Bipolar Disorder
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The Worst Part of Having Bipolar Disorder

What is the worst part of having bipolar disorder? This post takes you on a deep dive into the mind of a writer fighting mental illness. | #mentallillness #bipolarstrong #mentalhealthmatters #bipolar #bpd

Choose Kindness – a Poem
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Choose Kindness – a Poem

This poem reminds us that since we don’t know what battles othere are fighting, we only have one choice: to be kind always.

An Important Life Lesson From a Realty TV Show
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An Important Life Lesson From a Realty TV Show

You can choose to be happy even with bipolar and chronic illness. Read an inspiring post about a contestant from America’s Got Talent season 16. | #bipolar #bipolarstrong #mentalhealthmatters

Misconceptions About Bipolar Disorder Frightened Me Before My Diagnosis
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Misconceptions About Bipolar Disorder Frightened Me Before My Diagnosis

I was scared before my diagnosis because of common misconceptions about bipolar disorder. These are the things I wish I knew in the beginning. | #bipolar #BipolarStrong #mentalillness #MentalHealthMatters