Why It’s Important To Take Care of Yourself First
Taking care of yourself is essential to maintain bipolar stability. This post list five ways you can do better. | #MentalHealth #MentalIllness #Bipolar
Bipolar
When Things Get Tough, Go Back to Basics
Bipolar disorder will cause bad days, and when it does, the best thing to do is go back to basics. This is what I do when things get tough. | #MentalHealth #MentalIllness #Bipolar
Bipolar Disorder and the Struggle of Asking for Help
When you have a mental illness, it can be difficult to ask for help. A writer with bipolar disorder explains how he plans to improve. | #MentalHealth #MentalIllness #Bipolar
Suicide Awareness and the Risk of How Movie Depictions May Affect You
Looking at popular movies and TV shows that featured suicide storylines and how they affected me and my bipolar. | #bipolar #mentalhealth #mentalillness
How to Overcome Shiny Object Syndrome
Are you easily distracted with projects and your mental health? This post is for you. Learn about how to overcome shiny object syndrome. | #MentalHealth #MentalIllness #Bipolar