Bipolar and Biting Off More Than You Can Chew
Last month was less than stellar, and this month if off to a rocky start. First, I was taken out by an extremely long Familial…
Bipolar
Bipolar, Chronic Illness, and Spinning Plates
For the most part, I have every intention of writing informative and helpful posts. Most posts should help to start conversations, offer validation and create…
What to Do When a Loved One Has a Mental Illness (11 Tips)
What can you do to help when a loved one has a mental illness? Whether it’s a new diagnosis or a condition that’s been in treatment for years, this post offers 11 useful tips. | #MentalIllness #Familysupport #Depression #bipolar #SpeakingBipolar
Why Consistency is the Key to Mental Health Success
What time did you get up today? What time did you get up last Sunday? What time will you get up tomorrow? Does it affect…
5 Useful Reasons Why You Should Be Journaling
There are many reasons why you should be journaling. This post discusses five of the most useful benefits of keeping a journal. | #journal #journaling #mentalhealth #SpeakingBipolar