Bipolar

5 Ways to Successfully Handle Bipolar Rage and Anger

5 Ways to Successfully Handle Bipolar Rage and Anger

How can you cope with Bipolar rage and anger? This post covers 5 ways to help yourself and is written by a mental illness survivor.

What Is Bipolar Anger? An Insider’s Perspective on Rage

What Is Bipolar Anger? An Insider’s Perspective on Rage

How bipolar anger differs from other anger. Right now I could break something. Whether it be the pen in my hand or the mirror across…

3 Questions to Stop Negative Self-Talk
| | |

3 Questions to Stop Negative Self-Talk

Negative self-talk has become normal for most people living with chronic or mental illness, but it shouldn’t be. This post looks at three questions to help you stop the voices. | #selftalk #mentalillness #SpeakingBipolar

Part 5: If You Ignore It, Does Mental Illness Go Away? (Patient Story)
|

Part 5: If You Ignore It, Does Mental Illness Go Away? (Patient Story)

Does mental illness go away? If you ignore it, will it disappear? Read an important lesson from an author with Bipolar Disorder and what he experienced.

Part 4: When You Feel You Need to Run Away From It All
|

Part 4: When You Feel You Need to Run Away From It All

With hopes of increasing understanding about living with Bipolar Disorder, the blog writer at Speaking Bipolar shares his personal story of surviving the condition. The experience provides hope for recovery and shows that things can get better.