How can you cope with Bipolar rage and anger? This post covers 5 ways to help yourself and is written by a mental illness survivor. | #bipolar #mentalillness #SpeakingBipolar #rage

5 Ways to Successfully Handle Bipolar Rage and Anger

For whatever reason, you are in the midst of a Bipolar rage episode. There might have been an external trigger or your brain might have just flipped over to anger mode for no reason. You can learn more about Bipolar Anger is the preceding post, What Is Bipolar Anger? Once the anger has taken hold of you, is there anything you can do? Here are … Continue reading 5 Ways to Successfully Handle Bipolar Rage and Anger

What is Bipolar anger like for the patient? What's the difference between anger and rage? Read this post from a mental illness warrior. | #bipolar #mentalillness #SpeakingBipolar #anger

What Is Bipolar Anger? An Insider’s Perspective on Rage

Right now I could break something. Whether it be the pen in my hand or the mirror across the room, something needs to be destroyed. Bipolar anger says it must be done. Does that sound familiar to you? Maybe you didn’t have the immediate desire to break something, but have you ever had a time when you were suddenly and inexplicably angry? Might it even … Continue reading What Is Bipolar Anger? An Insider’s Perspective on Rage

Do no-suicide contracts work? They did for this man. If you are struggling with thoughts of ending it all, get help now. Resources available in this post.

Make a Contract With Yourself to Keep Living

TW: Suicide, self-harm, no-suicide contract Life is worth living. It may not always feel like it, but it is always the truth. It’s hard in those darkest hours, especially when you are alone in the middle of the night, to remember this truth. If you need help, seek it out (suicide helpline information below) and make a contract with yourself to keep living. NOTE: I … Continue reading Make a Contract With Yourself to Keep Living

Is it possible to survive bipolar? Can anything good come from it? Read a blogger's story of how he created a blog to give others hope and validation. | #bipolar #patientstory #experience #mentalillness #awareness

Surviving Bipolar: Sharing My Story – How the Speaking Bipolar Blog Came to Life

Is it possible to survive bipolar? Can anything good come from it? Read a blogger’s story of how he created a blog to give others hope and validation. | #bipolar #patientstory #experience #mentalillness #awareness Continue reading Surviving Bipolar: Sharing My Story – How the Speaking Bipolar Blog Came to Life