Bipolar

Bipolar, Chronic Illness, and Spinning Plates
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Bipolar, Chronic Illness, and Spinning Plates

For the most part, I have every intention of writing informative and helpful posts. Most posts should help to start conversations, offer validation and create…

What to Do When a Loved One Has a Mental Illness (11 Tips)
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What to Do When a Loved One Has a Mental Illness (11 Tips)

What can you do to help when a loved one has a mental illness? Whether it’s a new diagnosis or a condition that’s been in treatment for years, this post offers 11 useful tips. | #MentalIllness #Familysupport #Depression #bipolar #SpeakingBipolar

Why Consistency is the Key to Mental Health Success
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Why Consistency is the Key to Mental Health Success

What time did you get up today? What time did you get up last Sunday? What time will you get up tomorrow? Does it affect…

5 Useful Reasons Why You Should Be Journaling
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5 Useful Reasons Why You Should Be Journaling

There are many reasons why you should be journaling. This post discusses five of the most useful benefits of keeping a journal. | #journal #journaling #mentalhealth #SpeakingBipolar

12 Signals That Point to Bipolar Disorder (With Patient Notes)
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12 Signals That Point to Bipolar Disorder (With Patient Notes)

Have you noticed unusual behavior recently? Has there been rapid speech, irritability, or unpredictable behavior? It could be Bipolar Disorder.