The Best Therapist is Rarely the First One
Finding the right talk therapist can be an adventure. This post shares part of my journey as I searched for the best one for me. Continue reading The Best Therapist is Rarely the First One
Category: Bipolar Musings
Sometimes You Need to Just Breathe
Sometimes the only and best advice is to just breathe. Continue reading Sometimes You Need to Just Breathe
The Two Faces of Bipolar Disorder
I am invincible and can conquer everything. I am beaten and broken. I can’t do anything. Sound familiar? Read how the two extremes of bipolar can affect you. | #bipolar #mentalillness #SpeakingBipolar Continue reading The Two Faces of Bipolar Disorder
Unique Challenges of Bipolar With Other Health Issues
Can you survive bipolar with other health issues? What things should you consider in your treatment? Read this post for guidance. | #SpeakingBipolar #bipolar #mentalillness #chronicillness Continue reading Unique Challenges of Bipolar With Other Health Issues
11 Simple Ways to Improve Your Bipolar Life (Part 2)
Living with a mental illness like Bipolar Disorder can be a struggle. This post highlights 11 simple ways to improve your bipolar life. | #SpeakingBipolar #Bipolar #MentalIllness Continue reading 11 Simple Ways to Improve Your Bipolar Life (Part 2)