Bipolar

When Things Get Tough, Go Back to Basics

When Things Get Tough, Go Back to Basics

Bipolar disorder will cause bad days, and when it does, the best thing to do is go back to basics. This is what I do when things get tough. | #MentalHealth #MentalIllness #Bipolar

Bipolar Disorder and the Struggle of Asking for Help

Bipolar Disorder and the Struggle of Asking for Help

When you have a mental illness, it can be difficult to ask for help. A writer with bipolar disorder explains how he plans to improve. | #MentalHealth #MentalIllness #Bipolar

Suicide Awareness and the Risk of How Movie Depictions May Affect You

Suicide Awareness and the Risk of How Movie Depictions May Affect You

Looking at popular movies and TV shows that featured suicide storylines and how they affected me and my bipolar. | #bipolar #mentalhealth #mentalillness

How to Overcome Shiny Object Syndrome
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How to Overcome Shiny Object Syndrome

Are you easily distracted with projects and your mental health? This post is for you. Learn about how to overcome shiny object syndrome. | #MentalHealth #MentalIllness #Bipolar

11 Positive Ways to Help Someone Living with Bipolar Disorder (Includes Patient Notes)

11 Positive Ways to Help Someone Living with Bipolar Disorder (Includes Patient Notes)

It’s hard to know how to help someone with bipolar disorder. This post includes 11 positive actions and includes notes from a bipolar writer. | #MentalHealth #MentalIllness #Bipolar