Be Better

How to Close Your Year in the Best Possible Way

How to Close Your Year in the Best Possible Way

Wondering how to review your year? This post gives you a plan and a free guide to make it simple. Look back at the past 12 months and make next year better. | #goals #personaldevelopment #planning

Introducing the 30 Days of Positivity Email Course

Introducing the 30 Days of Positivity Email Course

Do you ever wish there was a more positive way to start your day? Now there is! Introducing the Free 30 Days of Positivity email series.

A Gratitude Jar Is The Fix You Need To Improve Your Mental Health
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A Gratitude Jar Is The Fix You Need To Improve Your Mental Health

This post teaches you how to start a gratitude jar for better mental health. It also explains why you need to have one on hand. | #gratitude #mentalhealth #mentalillness

The Inspiration You Need To Never Give Up

The Inspiration You Need To Never Give Up

Life throws a lot at you. Learn how a shipwreck from 1915 can give you the inspiration you need to never give up. Includes seven motivational quotes. | #NeverGiveUp #mentalhealth #mentalillness

Caring Really Is as Simple as Sharing
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Caring Really Is as Simple as Sharing

When you have a chronic and mental illness, you can feel powerless to improve someone’s day. This post examines how even the smallest acts matter and make the world a better place.