Wondering how to review your year? This post gives you a plan and a free guide to make it simple. Look back at the past 12 months and make next year better. | #goals #personaldevelopment #planning
Do you ever wish there was a more positive way to start your day? Now there is! Introducing the Free 30 Days of Positivity email series.
This post teaches you how to start a gratitude jar for better mental health. It also explains why you need to have one on hand. | #gratitude #mentalhealth #mentalillness
Life throws a lot at you. Learn how a shipwreck from 1915 can give you the inspiration you need to never give up. Includes seven motivational quotes. | #NeverGiveUp #mentalhealth #mentalillness
When you have a chronic and mental illness, you can feel powerless to improve someone’s day. This post examines how even the smallest acts matter and make the world a better place.