Be Better

Listen for the Silent “I Love You’s”

Listen for the Silent “I Love You’s”

People are telling you every day they love you. All you have to do is listen. This post highlights some of these silent messages. | #love

15 Best Guided Mood Journals to Create a Better You
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15 Best Guided Mood Journals to Create a Better You

You want to be the best version of you. This collection of guided mood journals will help you achieve your goals. Write your way to better mental health. | #giftguides #journaling #moodjournal

The Value of Doing the Worst Thing First
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The Value of Doing the Worst Thing First

The value of doing the worst thing first explains why you should eat a proverbial frog first thing in the morning. Stop procrastinating and start doing. | #lifelessons #chronicillness #selfimprovement

The Immeasurable Value of the Little Things
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The Immeasurable Value of the Little Things

How a simple poem by Mary Dawson Hughes changed my life. A look at how the smallest acts can have the greatest meanings.

You Don’t Fail Until You Stop Trying To Be Better
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You Don’t Fail Until You Stop Trying To Be Better

Living with mental illness is hard, but you will succeed if you keep trying. The only true failure is to refuse to try to be better.