Be Better

How To Succeed and Get Back on Your Feet: 15 Inspirational Quotes
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How To Succeed and Get Back on Your Feet: 15 Inspirational Quotes

It is inevitable. You are going to fall down. We all do. It’s impossible to completely avoid. But you don’t have to stay down. You…

8 Paths to Happiness
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8 Paths to Happiness

8 Paths to Happiness Everyone wants to be happy. Even the grumpiest of old men (I include myself in this category) are looking for happiness….

50 Unique Self-Care Ideas for Mental Health
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50 Unique Self-Care Ideas for Mental Health

Taking care of yourself is vital when you have a chronic or mental illness. This post offer 50 unique ideas to give your brain a break and practice self-care. | #selfcare #mentalillness

5 Useful Reasons Why You Should Be Journaling
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5 Useful Reasons Why You Should Be Journaling

There are many reasons why you should be journaling. This post discusses five of the most useful benefits of keeping a journal. | #journal #journaling #mentalhealth #SpeakingBipolar