Introducing the 30 Days of Positivity Email Series
Do you ever wish there was a more positive way to start your day? Now there is! Introducing the Free 30 Days of Positivity email series.
Be Better
A Gratitude Jar Is The Fix You Need To Improve Your Mental Health
This post teaches you how to start a gratitude jar for better mental health. It also explains why you need to have one on hand. | #gratitude #mentalhealth #mentalillness
The Inspiration You Need To Never Give Up
Life throws a lot at you. Learn how a shipwreck from 1915 can give you the inspiration you need to never give up. Includes seven motivational quotes. | #NeverGiveUp #mentalhealth #mentalillness
Caring Really Is as Simple as Sharing
When you have a chronic and mental illness, you can feel powerless to improve someone’s day. This post examines how even the smallest acts matter and make the world a better place.
You Still Have Something Beautiful to Give (Even If You Feel Broken)
Your broken parts don’t define you even if living with mental illness makes it feel that way. Learn a lesson from a beautiful song about Marilyn Monroe. | #bipolar #feelbroken #mentalillness #chronicillness