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There Are Always Reasons to be Grateful

There Are Always Reasons to be Grateful

Life is busy and stressful. Learn how a gratitude list will help you focus on the positive and promote mental well-being.

What Two Bouquets of Pink Carnations Taught Me About Focus

What Two Bouquets of Pink Carnations Taught Me About Focus

Every moment in life gives you a choice: will you see the good or the bad? This story shares what I learned from a child’s gift.

3 Steps To Help You Keep Going When Things Are Hard
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3 Steps To Help You Keep Going When Things Are Hard

Living with bipolar disorder is a challenge and sometimes it’s hard to keep going when things are hard. This post offers 3 helpful solutions.

Embracing Change With Bipolar Disorder
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Embracing Change With Bipolar Disorder

Navigating life with bipolar disorder is no easy task.

But what if we told you that change can be your biggest advocate?

Learn how to embrace change, harness its strength and turn your challenges into an empowering journey.

Ready for a change?

Start your transformation journey now.

Read Now.

#SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness

Why I Recommend “You Are a Badass” by Jen Sincero

Why I Recommend “You Are a Badass” by Jen Sincero

You Are a Badass by Jen Sincero has sold over a million copies. Here’s why Speaking Bipolar recommends it to our readers.