Bipolar and Biting Off More Than You Can Chew
Last month was less than stellar, and this month if off to a rocky start. First, I was taken out by an extremely long Familial…
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Bipolar, Chronic Illness, and Spinning Plates
For the most part, I have every intention of writing informative and helpful posts. Most posts should help to start conversations, offer validation and create…
8 Paths to Happiness
Everyone wants to be happy. Even the grumpiest of old men (I include myself in this category) are looking for happiness. Whether they are willing…
What to Do When a Loved One Has a Mental Illness (11 Tips)
What can you do to help when a loved one has a mental illness? Whether it’s a new diagnosis or a condition that’s been in treatment for years, this post offers 11 useful tips. | #MentalIllness #Familysupport #Depression #bipolar #SpeakingBipolar
50 Unique Self-Care Ideas for Mental Health
Taking care of yourself is vital when you have a chronic or mental illness. This post offer 50 unique ideas to give your brain a break and practice self-care. | #selfcare #mentalillness