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What Is Mindfulness? How Can It Benefit Your Life?
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What Is Mindfulness? How Can It Benefit Your Life?

What is Mindfulness? How Can It Benefit Your Life? Read this post designed for beginners. | #mindfulness #meditation

15 Great Ways to be Victorious in the Bipolar Battle
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15 Great Ways to be Victorious in the Bipolar Battle

Let’s face it, like it or not, living with bipolar disorder (or any mental illness) is a battle. You are at war, and the enemy is unyielding.
The situation is not hopeless.
Read more.

It’s Okay to Start Over Again
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It’s Okay to Start Over Again

Last year was a bit of a roller coaster. I left a good-paying job I’d had for several years and decided to try blogging and…

When Anxiety Stops Everything

When Anxiety Stops Everything

The secret to being a successful blogger is to be always writing things that can benefit others. A good blogger should see a problem and…

11 Things: The Truth About Surviving Bipolar Disorder
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11 Things: The Truth About Surviving Bipolar Disorder

Let’s get real for a moment. Living with bipolar disorder sucks. There’s no way to sugarcoat that fact. Occasionally there are positive aspects, like the manic…