Bipolar Musings: Conquer Fear by Learning to be Strong on the Darkest Days

Fear. It's something we all live with, whether we have bipolar disorder or not. Since it's been on my mind quite a bit lately, I decided to dedicate this week's Bipolar Musings post to that subject. This post will not only look at fear but some positive quotes that can help you overcome fear and be … Continue reading Bipolar Musings: Conquer Fear by Learning to be Strong on the Darkest Days

11 Simple Ways To Improve Your Bipolar Life

11 Simple Ways to improve your bipolar life

Like most illnesses, Bipolar disorder will only get worse if not properly treated. Let's be honest, though, treating manic depression correctly involves a lot of trial and error. The drug cocktail that works for you might send someone else into hypomania. There is some good news, though. You can improve your bipolar life. While not … Continue reading 11 Simple Ways To Improve Your Bipolar Life

Bipolar Musings: Riding in Chaos on the Relationship Carousel

Having a successful relationship when one partner has bipolar or another mental illness.

So, I'm bipolar. You probably suspected, based on the name of my blog. Being such often means living in a very different world than what most people see. This is especially true when you are in a bipolar relationship, but there is hope that you can be successful. This article lists seven things you can … Continue reading Bipolar Musings: Riding in Chaos on the Relationship Carousel

Bipolar Musings: Chronic Illness Adventures and Running Into Walls

Living with bipolar and chronic illness is a constant adventure. Sometimes events happen that throw you against the wall. Read on warrior's personal patient experience. | #bipolar #chronicillness #spoonies #mentalillness

Hello, world. Today is one of those days. If you have a mental illness or live with chronic illness, you will know what I mean by that. For those of you that may not understand right away, I will attempt to use my bipolar brain to explain it meaningfully. This has been a tough week. … Continue reading Bipolar Musings: Chronic Illness Adventures and Running Into Walls

How To Be Happier: Change Your Mental Illness Perspective

You want to be happy. Bipolar disorder, mental or chronic illness, and other situations can make that difficult. Changing your perspective can help. | #happy #happiness #bipolar #mentalillness #inspiration #motivation

Everyone wants to be happy. For most people, it is one of their top goals. When you live with a mental illness like bipolar disorder, the quest for happiness seems that much harder. No one can wave a magic wand and make you happy. Wouldn't it be wonderful if they could? Instead, happiness usually takes some … Continue reading How To Be Happier: Change Your Mental Illness Perspective

Bipolar Musings: What a Panic Attack Feels Like

What does a panic attack feel like? Read a blogger's personal experience. | #anxiety #panicattack #bipolar

Panic attack! Have you ever had one? If so, you know that few things in life can be as unpleasant or scary, especially the first time you have one. When I was in the hospital many years ago now, they compared a panic attack to a tornado or vortex. What may start as a small … Continue reading Bipolar Musings: What a Panic Attack Feels Like

15 Top Books You Need to Survive Bipolar Disorder

Living with bipolar disorder brings its own unique challenges. This post considers the top 15 books to help you survive bipolar. | #bipolar #mentalillness #books #workbook

Hearing a doctor tell you that you have Bipolar Disorder can be one of the most overwhelming experiences of your life. If your thoughts weren't racing already, those words will send them into high gear. Don't panic. You can survive manic-depressive disorder and learn to live with it successfully. Bipolar gets a fair amount of … Continue reading 15 Top Books You Need to Survive Bipolar Disorder

Bipolar Musings: Losing Time and Dancing With Disaster

One of the unique challenges that bipolar disorder sometimes presents is that of losing time. What's that like? Read this post to find out. | #Bipolar #mentalillness #manic

Hello, blogging world. It's your friendly, neighborhood bipolar writer. Of, at least, one of them. Today, I don't have anything specific to tell you. Instead, I'm just going to talk about me for a little bit and the concept of losing time. I was diagnosed as bipolar in 1995. It took a good three years … Continue reading Bipolar Musings: Losing Time and Dancing With Disaster

Spotlight on Gratitude: 15 Inspiring Quotes Will Make You Stronger

It's hard to stay positive when you have a mental or other chronic illness. Gratitude can help. Read 15 inspirational quotes that will help you to cope. | #gratitude #chronicillness #bipolar #spoonie #mentalillness

Gratitude is a powerful tool. This is true for everyone, but especially essential for those dealing with chronic illness. Find the extra shot of strength you need from the following 15 inspirational quotes. Events in life are frequently overwhelming. When you throw chronic or mental illness into the mix, it can be downright unbearable. However, … Continue reading Spotlight on Gratitude: 15 Inspiring Quotes Will Make You Stronger